Emimuscu's Journal, 03 Oct 20

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Prise de muscle 😊

57.8 kg Lost so far: 4.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:

1425 kcal

Fat: 42.65g | Prot: 96.70g | Carbs: 152.10g. Breakfast: Lidl Framboises Surgelés, Pancake protéiné frais, Marque Repère Chocolat Noir 72%, Miel, Café Expresso. Lunch: Nat & Vie Delice Soja Chocolat, Pizza Maison. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Chili con carne. more...

1833 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Emimuscu's Weight History

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Emimuscu's Journal, 03 Oct 20

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Emimuscu's Weight History