Weigh In record (no journal entry) for 03 October 2020
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86.2 kg
Lost so far: 12.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1562 kcal
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Fat: 90.39g | Prot: 92.69g | Carbs: 91.64g.
Breakfast: Pain Grillé, Café, Aoste Quart de Jambon, Paysan Breton Beurre aux Cristaux de Sel de Guérande. Lunch: Tradilège Lardons Nature , Moules Cuites, Les Croisés Coulommiers, Pain Blanc, Pied de Porc, Béghin Say Sucre de Canne, Tassimo Cappuccino. Dinner: Café, Steak haché champi. more...
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Gaining 0.7 kg a Week
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llaurent33's Weight History
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