Weigh In record (no journal entry) for 03 October 2020
|
73.2 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
666 kcal
|
Fat: 11.26g | Prot: 23.12g | Carbs: 119.52g.
Breakfast: Mulino Bianco Fette Biscottate, Conad Orzo Solubile, Latteria Latte Parzialmente Scremato, Marmellata di Ciliegie. Lunch: Minestrone. Snacks/Other: Conad Piacersi Yogurt Magro Ananas, Doria Crackers Semplicissimi Mais e Semi di Quinoa, Pere. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldo.Ceccobelli's Weight History
|