Weigh In record (no journal entry) for 03 October 2020
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64 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1842 kcal
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Fat: 54.13g | Prot: 88.50g | Carbs: 256.43g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Poires, Quinoa, Caviar d'aubergine, Connétable Sardines au Piment d'espelette. Dinner: Danone Skyr Nature, Risotto. Snacks/Other: Bowl cake. more...
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1775 kcal
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Exercise:
Hatha Yoga DD - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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