Weigh In record (no journal entry) for 03 October 2020
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72.2 kg
Lost so far: 7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1463 kcal
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Fat: 72.37g | Prot: 57.47g | Carbs: 164.20g.
Breakfast: Клубника, Люди Любят Сырники Творожные, Магнит Банан. Lunch: Дыня, Мясо Есть Tip Steak Говядина, Творожная Запеканка. Snacks/Other: Коммунарка Шоколад Truffles, Sweet Maker Трюфель с Виски. more...
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Losing 1.4 kg a Week
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greenrrr's Weight History
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