juliacadete's Journal, 03 Oct 20

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Weigh In record (no journal entry) for 03 October 2020

43.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:

885 kcal

Fat: 31.64g | Prot: 45.58g | Carbs: 104.69g. Breakfast: Gameleira Biscoito de Coco, Bauducco Bolinho Laranja. Lunch: Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne, Arroz Branco (Cozido). Dinner: Hambúrguer Caseiro. Snacks/Other: Pipoca Branca (em Óleo). more...

1530 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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juliacadete's Weight History

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juliacadete's Journal, 03 Oct 20

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juliacadete's Weight History