Weigh In record (no journal entry) for 03 October 2020
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83 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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80 kcal
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Fat: 2.50g | Prot: 6.00g | Carbs: 6.00g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium. more...
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Losing 0.7 kg a Week
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riafebria25's Weight History
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