Weigh In record (no journal entry) for 02 October 2020
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86 kg
Lost so far: 0 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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970 kcal
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Fat: 26.64g | Prot: 59.92g | Carbs: 130.84g.
Breakfast: Té Supremo Te, Quaker Avena Instantánea, Plátano, Colun Leche Descremada, Chia. Lunch: Lechuga, la Crianza Hamburguesa 100% Vacuno, Salsa de Tomate, Fideos. Dinner: Té Supremo Te, Fuchs Pan Molde Integral, Atún en Agua (Enlatado), Lechuga. Snacks/Other: Mandarinas, Té Supremo Te. more...
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steady weight
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gastong_'s Weight History
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