jgn nyerah may. semua akan baik2 saja. kamu cuma perlu push diri kamu lebih keras lagi.
|
82.1 kg
Lost so far: 2.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
960 kcal
|
Fat: 19.09g | Prot: 22.76g | Carbs: 168.85g.
Breakfast: Lontong Sayur, Nasi Putih, Sari Roti Roti Isi Coklat. more...
|
Gaining 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GotPretty2's Weight History
|