Weigh In record (no journal entry) for 02 October 2020
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63.1 kg
Lost so far: 8.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1093 kcal
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Fat: 42.72g | Prot: 88.95g | Carbs: 93.02g.
Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Lyncott Queso Cottage Reducido en Grasa, Papaya, Mangos. Lunch: Carbonell Aceite de Oliva, Gloria Mantequilla sin Sal, Lala Crema Reducida en Grasa, Lala Queso Oaxaca Light, Brócoli, Salmón. Dinner: Carbonell Aceite de Oliva, Tortillas de Maíz, Clara de Huevo, Nopales. Snacks/Other: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa. more...
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Losing 0.9 kg a Week
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Comments
02 Oct 20 by member: Gumalo73
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Gracias ☺️ ahí vamos, ahora solo falta el músculo 🤣👌🏻
02 Oct 20 by member: Cinthya.A
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Excelente, en tu última foto ya te ves muy bien.
02 Oct 20 by member: Gumalo73
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Cinthya.A's Weight History
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