Weigh In record (no journal entry) for 02 October 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1721 kcal
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Fat: 72.78g | Prot: 91.84g | Carbs: 179.44g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Saint Agur Crème de Saint Agur, Pain Complet, Kiwi, Jambon Frais, Salade Verte, Tartiflette. Dinner: Taureau Ailé Riz Méditerranée de Camargue , Caviar d'aubergine, Crevettes creoles. more...
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1716 kcal
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Exercise:
Yoga doux - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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