Weigh In record (no journal entry) for 02 October 2020
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44.5 kg
Lost so far: 11.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1254 kcal
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Fat: 39.39g | Prot: 50.50g | Carbs: 170.69g.
Breakfast: Fage Fruyo 0% Vaniglia, Mulino Bianco Fette Biscottate Integrali, Stringhetto Pera & Noce, Adez Latte di Mandorla, Caffè. Lunch: Viva Pappa al Pomodoro. Dinner: LD Market Pane ai 5 Cereali, Garofalo Spaghetti, Olio Extra Vergine di Oliva, Pomodori, Cozze Cotte al Vapore o Bollite. Snacks/Other: Carote, Uva Bianca. more...
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Gaining 2.1 kg a Week
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ACA_2020's Weight History
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