體脂:20.6 肌肉量:29.9 內臟脂肪:1 基代:921
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39.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1187 kcal
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Fat: 35.37g | Prot: 58.10g | Carbs: 163.76g.
Lunch: 悟饕 排骨飯包. Dinner: 無糖豆漿, 干絲. Snacks/Other: 珍珠奶茶. more...
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Losing 2.1 kg a Week
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