Weigh In record (no journal entry) for 02 October 2020
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104.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1686 kcal
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Fat: 66.55g | Prot: 69.98g | Carbs: 174.29g.
Breakfast: Milk, Uncle Tobys Oat Crisp Honey & Macadamia, Sugar. Lunch: Mayonnaise , Lettuce, Butter , Moira Mac's Shredded Chicken, Mighty Soft White Bread. Dinner: Lettuce, Tomatoes, No Frills Vintage Cheddar Cheese, Mayonnaise , Woolworths Beef Mince, Bakers Delight Turkish Bread Roll. Snacks/Other: Beer, Croissant, Nobbys Pork Crackle. more...
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Gaining 13.3 kg a Week
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GorgedLeech's Weight History
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