Weigh In record (no journal entry) for 19 August 2013
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55 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 11.08g | Prot: 40.10g | Carbs: 72.08g.
Breakfast: Rosamonte Mate Cocido, Lactal Pan Salvado, CasanCrem Casancrem Clasico, Miel de Trébol. Lunch: Merluza, Savora Savora. Dinner: Tomates. Snacks/Other: Mandarinas, Manzana. more...
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steady weight
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