Weigh In record (no journal entry) for 01 October 2020
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148.2 kg
Lost so far: 0 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1524 kcal
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Fat: 31.09g | Prot: 99.29g | Carbs: 212.46g.
Breakfast: Kibe Frito. Lunch: Bem Brasil Batata Frita Congelada , Sora Proteína de Soja, Repolho, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: NHAC Pipoca Doce (50g). more...
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Gaining 0.3 kg a Week
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Pedro Henrique 1982's Weight History
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