Weigh In record (no journal entry) for 01 October 2020
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59 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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733 kcal
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Fat: 24.09g | Prot: 53.01g | Carbs: 79.12g.
Lunch: Aguacate, Frijoles Cocidos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. Dinner: Zwan Jamón de Pavo Virginia Premium, Zwan Queso Oaxaca , Tortillas de Maíz. more...
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Losing 0.5 kg a Week
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greymo88's Weight History
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