Weigh In record (no journal entry) for 01 October 2020
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1759 kcal
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Fat: 21.96g | Prot: 44.76g | Carbs: 357.76g.
Breakfast: Tortillas de Harina, Limonada, Patatas Cocidas, Pico de Gallo, Frijoles Refritos, Tortilla de Maíz. Lunch: Morrón, Pico de Gallo, Calabaza, Zanahoria, Champiñones Cocidos, Espaguetis. Snacks/Other: Dulces Karla Tamarindo, Manzana, Durazno, Café, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa. more...
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Gaining 14 kg a Week
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Angel Hdz 16's Weight History
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