Weigh In record (no journal entry) for 01 October 2020
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58.8 kg
Lost so far: 6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1012 kcal
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Fat: 24.71g | Prot: 68.92g | Carbs: 121.77g.
Breakfast: Carrefour Crunchy Muesli Chocolat Noir Intense, Starbucks Cappuccino, Rians Coulis de Framboises, Envia Fromage Blanc 0%. Lunch: Freshona Poêlée Asiatique, Auchan Pâtes Chinoises, Crevette Cuite ou Grillée. Dinner: Saumon Cuit au Four ou Grillé. more...
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Losing 1.1 kg a Week
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Naouel.R's Weight History
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