Weigh In record (no journal entry) for 01 October 2020
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63.3 kg
Lost so far: 11.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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592 kcal
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Fat: 33.16g | Prot: 11.62g | Carbs: 61.82g.
Breakfast: ВкусВилл Фрешкейк Смородина-Брауни. Lunch: Огурец (с Кожурой), ВкусВилл Салат из Стручковой Фасоли с Курицей. more...
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Losing 4.9 kg a Week
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Annette000623's Weight History
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