Weigh In record (no journal entry) for 01 October 2020
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1677 kcal
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Fat: 59.21g | Prot: 45.39g | Carbs: 209.96g.
Breakfast: Café, Fraises, Lidl Pain aux Noix , Kaki, Figues. Lunch: Alsa Gâteau aux Pommes Saveur d'antan, Gratin Potiron, Vin de Table Blanc, Herta Pâte Brisée. Dinner: Kiri Kiri à la Crème de Lait (20g), Steak Haché 5%, Salade Verte, Old El Paso Wrap de Blé Complet. Snacks/Other: Radis, Quaker Flocons d'avoine (40g), Banane, Auchan Chocolat Noir 72% Cacao (2). more...
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Losing 0.7 kg a Week
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 Comments
Petite perte ☺️Mais contente je change de dizaine 😋
01 Oct 20 by member: rosita...
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rosita...'s Weight History
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