Weigh In record (no journal entry) for 01 October 2020
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62.2 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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67 kcal
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Fat: 1.07g | Prot: 2.37g | Carbs: 12.26g.
Breakfast: Whole Wheat Bread. more...
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Losing 1.4 kg a Week
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