Weigh In record (no journal entry) for 30 September 2020
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1242 kcal
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Fat: 36.73g | Prot: 58.38g | Carbs: 164.49g.
Breakfast: Jamila Queijo tipo Cottage, Bauducco Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Doce de Leite, Sadia Pizza de 4 Queijos, Heinz Ketchup. Snacks/Other: Panco Bolo Choco Boy, Turma da Mônica Maçã. more...
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Gaining 3.5 kg a Week
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Patrícia _RJ's Weight History
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