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Mühsig, mühsig 😔
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63.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1422 kcal
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Fat: 54.24g | Prot: 37.50g | Carbs: 188.74g.
Breakfast: Kaffee mit Milch, Gutes Land 4-Korn-Joghurt Mild - Bircher Müsli. Lunch: REWE Apfelstreuselkuchen, Kaffee mit Milch und Zucker. Dinner: TiP Apfelschorle, Gemischter Salat mit Dressing, Barilla Tortellini mit Fleisch & Tomatensauce. Snacks/Other: Ferrero Jogurette. more...
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Gaining 0.3 kg a Week
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Rehlein80's Weight History
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