Jagnieszka's Journal, 30 Sep 20

Uff...
66.9 kg Lost so far: 1.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1773 kcal Fat: 131.00g | Prot: 60.49g | Carbs: 97.24g.   Breakfast: Alesto Mix Orzechy, Jabłko, All Nutrition Masło Migdałowe, Sonko Wafel Ryżowy, Ser Gouda, SmakMak Galart Wieprzowy, Kuchnia Staropolska Smalec z Boczkiem, Stosiek Rzepce Chleb na Maślance. Dinner: Pomidory, Awokado, Kaszanka. more...
2132 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week

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29 Sep 20 by member: gaweł_po_40

     
 

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Jagnieszka's Weight History


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