Weigh In record (no journal entry) for 30 September 2020
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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624 kcal
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Fat: 45.78g | Prot: 38.42g | Carbs: 17.02g.
Breakfast: Сливочное Масло, Вареное Яйцо, Брокколи Тушеные. Dinner: Кабачки Тушеные, Магнит Биточек из Индейки Паровой, Сливочное Масло. more...
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Losing 3.5 kg a Week
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anika-78's Weight History
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