Yesterday, I just had a salad to make up for the weekend, but I also had snacks and today I’m gonna have a Wendy’s single and chili and half potato.😋 Tomorrow is Gregory‘s birthday, my son, and I’m not prepared for it. 😬
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91.4 kg
Lost so far: 8.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1590 kcal
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Fat: 66.00g | Prot: 66.00g | Carbs: 192.00g.
Breakfast: Eating Right Wheat Bran Cereal. Lunch: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small), Wendy's 1/4 lb Single Hamburger. Snacks/Other: Back to Nature Mixed Nuts (1 oz), Martha White Honey Bran Muffin Mix, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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Losing 0.3 kg a Week
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