Weigh In record (no journal entry) for 29 September 2020
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89 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1595 kcal
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Fat: 50.51g | Prot: 68.46g | Carbs: 211.25g.
Breakfast: Aldi Landbrötchen, Herta Finesse Putenbrust, REWE Bio Emmentaler. Lunch: Gut & Günstig Hafermahlzeit Porridge Klassik. Dinner: Spaghetti Bolognese. Snacks/Other: Donuts mit Schokoladenglasur. more...
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Losing 2.8 kg a Week
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San Dro2401's Weight History
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