Weigh In record (no journal entry) for 29 September 2020
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2300 kcal
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Fat: 112.80g | Prot: 51.31g | Carbs: 245.97g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Масло Подсолнечное. Dinner: Пирожок с Картошкой. Snacks/Other: Yarych Крекер с Луком, Мивина Вермишель, Водка, Burn Энергетик. more...
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Losing 2.1 kg a Week
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gestant_gloria's Weight History
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