Weigh In record (no journal entry) for 29 September 2020
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70.4 kg
Lost so far: 42.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1213 kcal
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Fat: 70.00g | Prot: 39.65g | Carbs: 104.44g.
Breakfast: AH Biologisch Kokosolie. Lunch: Alpro Mild & Creamy Ongezoet, Smaakt Sesamzaad Ongepeld, Gepelde Zonnebloempitten. Dinner: Dr. Oetker Yes It's Pizza Bietenbodem. Snacks/Other: Banaan. more...
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Losing 4.9 kg a Week
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bontehond88's Weight History
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