Weigh In record (no journal entry) for 28 September 2020
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59.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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652 kcal
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Fat: 14.74g | Prot: 16.87g | Carbs: 125.63g.
Breakfast: Néctar de Mango, Plátano, Leche de Almendras. Lunch: Coca-Cola Coca-Cola, Tortillas de Maíz, Elote, Nopales, Cebollas, Tomates, Carne Asada. Dinner: Donas Azucaradas o Glaseadas. more...
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Losing 1.1 kg a Week
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