pbaumelou's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

89.3 kg Lost so far: 2.1 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

888 kcal

Fat: 53.24g | Prot: 89.06g | Carbs: 10.28g. Breakfast: Tassimo Café Long. Lunch: Coraya Suprêmes Crabe, Carrefour Steak Haché Pur Boeuf 5%, Oeuf. Dinner: Entremont Comté, Rians Faisselle 0%, Thiriet Côte de Porc Échine . more...

2597 kcal

Exercise: Water Aerobics - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Gaining 0.5 kg a Week

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pbaumelou's Journal, 28 Sep 20

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pbaumelou's Weight History