Weigh In record (no journal entry) for 28 September 2020
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56.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1535 kcal
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Fat: 62.66g | Prot: 48.31g | Carbs: 195.67g.
Breakfast: Liane Wafer Chocolate sem Lactose, Banana Prata, Macarrão a Bolonhesa, Marba Mortadela Defumada, Pão Francês sem Miolo, Elma Chips Cebolitos. more...
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Losing 0.1 kg a Week
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helencristinec's Weight History
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