Weigh In record (no journal entry) for 17 August 2013
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56.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 50.26g | Prot: 43.94g | Carbs: 145.23g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Aceite de Oliva, Setas, Arroz Blanco, Sofrito de Tomate y Cebolla, Caracoles. Dinner: Azúcar, Queso Fresco Batido 0%. Snacks/Other: Negriton, Fuet, Pan Blanco. more...
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1613 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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