Weigh In record (no journal entry) for 28 September 2020
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86.5 kg
Lost so far: 12 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1463 kcal
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Fat: 82.68g | Prot: 75.85g | Carbs: 102.91g.
Breakfast: Pain Grillé, Aoste Le Quart Tranché, Café, Paysan Breton Beurre aux Cristaux de Sel de Guérande. Lunch: Saint Azay Chorizo Fort, Tablette d'or Chocolat Blanc, Amora Cornichons Croq'doux, Linguine truite, Café. Dinner: Lou Pérac Fromage de Brebis, Saint Azay Chorizo Fort, Steak haché champi, Café. more...
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Losing 3.5 kg a Week
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llaurent33's Weight History
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