Weigh In record (no journal entry) for 28 September 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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559 kcal
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Fat: 29.02g | Prot: 34.27g | Carbs: 43.68g.
Breakfast: Telur Rebus. Dinner: Sayur Asem, Tahu Goreng, Pisang, Telur Rebus. more...
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Losing 0.2 kg a Week
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