Weigh In record (no journal entry) for 28 September 2020
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61 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1207 kcal
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Fat: 40.59g | Prot: 62.28g | Carbs: 148.11g.
Breakfast: Chiquita Banane, Milram Feine Quark Creme. Lunch: Braeburn Äpfeln, Deli Reform Das Original, Stockmeyer Sportler Salami, Bofrost Vollkornbrötchen. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Magerquark, Gutes Land Quarkiger Genuss Orange, Dr. Oetker Grieß High Protein Pudding, Ungesüßte, Gefrorene Himbeeren, Heidelbeeren (Ungesüßt, Gefroren). Snacks/Other: Gekochtes Ei. more...
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Gaining 4.9 kg a Week
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buecherwurm171's Weight History
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