Weigh In record (no journal entry) for 27 September 2020
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1529 kcal
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Fat: 100.96g | Prot: 29.36g | Carbs: 124.53g.
Lunch: Nudeln mit Gemüse, Migros Kürbissuppe. Snacks/Other: Kakaopulver, Schweizer Rapsöl, Haselnüsse, Milch Drink 1,5%, Schlagsahne, Zucker. more...
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steady weight
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LuftundLiebe's Weight History
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