Weigh In record (no journal entry) for 16 August 2013
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100.5 kg
Lost so far: 12.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 73.20g | Prot: 75.67g | Carbs: 214.91g.
Breakfast: Grapefruit (Pink and Red), Margarine, Egg, English Muffin. Lunch: Kraft American Cheese Slice, Cucumber (with Peel), Flavorite Hamburger Bun, Burger King Hamburger Patty. Dinner: 14" Pepperoni Pizza. Snacks/Other: Yogurt Covered Pretzel. more...
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Losing 0.6 kg a Week
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Roblaw2b's Weight History
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