dicawisily's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
46.1 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
1752 kcal Fat: 97.73g | Prot: 84.60g | Carbs: 133.67g.   Breakfast: Banaan, Danone Oikos Bosbes. Lunch: Lijnzaad, Bio-time Havermout, Danone Cottage Cheese, Ei. Dinner: Ricotta Kaas, Boni Halfgedroogde Kerstomaten, Delhaize Zwarte Olijven Ontpit, Casa Azzurra Pecorino Romano, Kokosmeel, Rode Paprika, Boni Roze Garnalen, Champignons, Delhaize Mozzarella Di Bufala, Rode Tomaten (uit Blik), Ei, Colruyt Everyday Mozzarella. Snacks/Other: Aveve Mattentaartjes, Bio-time Appelsap Puur Sap, Côte d'Or Mignonnette Noir 70%. more...
1547 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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dicawisily's Weight History


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