Weigh In record (no journal entry) for 27 September 2020
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78.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1627 kcal
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Fat: 86.93g | Prot: 58.33g | Carbs: 157.43g.
Lunch: Laranja Pêra, Abacaxi, Batatas (Casca, com Sal, Fervido), Rocambole de Carne. Dinner: Italac Manteiga , Pão Francês. Snacks/Other: Pipoca, Cacau Show Bendito Cacau 55%, Cacau Show Bendito Cacau 55%, Guimarães Mariola Doce de Banana, Power One Pasta de Amendoim Integral, Estrela do Oriente Castanha do Pará, Cacau Show Bendito Cacau 85%, Agro Nippo Tofu Firme , Queijo Branco. more...
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Losing 0.1 kg a Week
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Christie2024's Weight History
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