Weigh In record (no journal entry) for 16 August 2013
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 40.85g | Prot: 57.97g | Carbs: 48.74g.
Breakfast: Nestle COFFMATE SUGAR FREE HZLNT, Coffee (Espresso Brewed) , Turkey Breast Meat , Boiled Egg, Peanut Butter, Green Tea, Coffee (Espresso Brewed) , Bananas , Nestle COFFMATE SUGAR FREE HZLNT, Peanut Butter, Cottage Cheese . more...
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Losing 3.2 kg a Week
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Bloodyknife 's Weight History
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