Weigh In record (no journal entry) for 27 September 2020
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42.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1078 kcal
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Fat: 36.56g | Prot: 59.68g | Carbs: 120.90g.
Breakfast: Jamila Queijo tipo Cottage, Bauducco Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Tomates Cereja, Uncle Ben's Arroz Integral. Dinner: Amor Aos Pedaços Pavê de Chocolate, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Nestlé Iogurte Grego Light Morango. more...
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Gaining 3.5 kg a Week
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Patrícia _RJ's Weight History
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