Weigh In record (no journal entry) for 27 September 2020
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109.1 kg
Lost so far: 24.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2644 kcal
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Fat: 92.58g | Prot: 300.40g | Carbs: 133.96g.
Breakfast: Prozis Real Whey Isolate. Lunch: Aldi Feinschmecker Art Pfannengemüse, Dulano Delikatess Hähnchenbrustfilet . Dinner: Ja! Gouda Jung, Aldi Eiweißbrot (45g), Sweet Valley Ananas in Stücken, Gartenkrone Feinschmecker Art Pfannengemüse, Dulano Delikatess Hähnchenbrustfilet . more...
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Gaining 3.5 kg a Week
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Philstaaa's Weight History
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