Weigh In record (no journal entry) for 27 September 2020
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86.1 kg
Lost so far: 5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1478 kcal
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Fat: 51.17g | Prot: 96.04g | Carbs: 157.61g.
Breakfast: Beurre, Reine Claude, Saveurs de Nos Régions Comté 12 Mois d'affinage, U Miel de Fleurs, Pain de Seigle. Lunch: Auchan Purée Cuisinée aux 4 Légumes Verts, Thon Cuit au Four ou Grillé, Riz Basmati (Cuit). Dinner: Câlin Fromage Blanc 0%, Soupe de Légumes (en Conserve, Condensée), Herta Allumettes de Bacon Fumées, Champignons, Oeuf. Snacks/Other: Ikea Kakor Chokladflarn, Naturalia Noisettes Décortiquées Bio, Amandes, Poires. more...
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Losing 0.7 kg a Week
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