Weigh In record (no journal entry) for 27 September 2020
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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806 kcal
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Fat: 43.52g | Prot: 41.40g | Carbs: 65.10g.
Breakfast: Sütaş Süt, Mom's Granola. Lunch: Dana Kavurma, Salatalık (Soyulmuş), Yoğurtlu Semizotu Salatası, Havuç. Snacks/Other: Zeytinyağlı Barbunya, Havuç, Milka Strawberry Yoghurt. more...
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Losing 1.2 kg a Week
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