Weigh In record (no journal entry) for 27 September 2020
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101.9 kg
Lost so far: 4.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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886 kcal
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Fat: 41.20g | Prot: 64.75g | Carbs: 62.00g.
Breakfast: Lidl Eiweißbrot, Milfina Butter , Chef Select Ei und Bacon Brotaufstrich . Dinner: Burgis Klosteig Halb & Halb , Semmelknödel, Maggi Soße zu Sauerbraten, Purland Sauerbraten Vom Rind. more...
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Losing 3.5 kg a Week
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