Weigh In record (no journal entry) for 27 September 2020
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88.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1641 kcal
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Fat: 42.80g | Prot: 94.53g | Carbs: 213.41g.
Breakfast: Honig, Dinkelbrötchen. Lunch: Herta Finesse Putenbrust, Dinkelbrötchen, Dinkelbrötchen, Edeka Suppengemüse. Dinner: Coca-Cola Coca-Cola Light (Flasche), Reis (Gekocht), REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Lachs. more...
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steady weight
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San Dro2401's Weight History
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