Weigh In record (no journal entry) for 27 September 2020
|
48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
893 kcal
|
Fat: 32.82g | Prot: 23.65g | Carbs: 127.72g.
Breakfast: Bakpao. Lunch: Pastel. Dinner: Belvita Belvita Breakfast, Pepaya. Snacks/Other: Donat Dilapisi Gula. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiyurika's Weight History
|