thaniavallejos's Journal, 26 Sep 20

thaniavallejos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2020

77 kg Lost so far: 2.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

692 kcal

Fat: 41.22g | Prot: 41.72g | Carbs: 40.82g. Breakfast: Bauducco Tostada Light, Leche (Leche Entera). Lunch: Espárragos Cocidos (Frescos), Angelmo Surtido de Mariscos al Natural. Dinner: Completo Italiano. Snacks/Other: San Jorge Vienesa. more...

2253 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 17.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thaniavallejos's Weight History

View Complete History

thaniavallejos's Journal, 26 Sep 20

Submit a Comment

thaniavallejos's Weight History